Ingredients:

Fish steaks:

• ¾ cup breadcrumbs
• 1 – 184 grams Century Tuna Chunks in Vegetable Oil, drained
• ¼ cup celery stalks, finely chopped
• ¼ cup onions, chopped
• 2 eggs
• ½ teaspoon salt
• ¼ teaspoon ground black pepper
• ¼ cup cooking oil for pan frying Mushroom sauce:
• ¼ cup butter
• ¼ cup all purpose flour
• 2 cups beef broth
• 2 teaspoons liquid seasoning
• ¼ teaspoon ground black pepper
• 1 cup sliced mushrooms

Sidings:
mashed potatoes buttered mixed veggies (carrots, corn and peas)

Procedure:

Combine breadcrumbs, tuna, celery, onions, eggs, salt, pepper. Mix well and form into patties. Chill for a few minutes. Heat oil in a non-stick pan. Fry patties on both sides until lightly brown. Set aside, keeping it warm. To prepare mushroom sauce, melt ¼ cup butter in saucepan. Sauté mushrooms then add flour. Stir in beef broth, add liquid seasoning and pepper. Cook for about 3 to 5 minutes, or until sauce has thickened. To assemble, place a fish steak on a plate, pour over with mushroom gravy and serve with mashed potatoes and buttered mixed vegetables on the side.

Makes 5 servings.